Remember these 5 basic rules when using the Power Runner – FAILURE TO DO SO MAY LEAD TO SERIOUS INJURY WHILE USING THE MACHINE.

1. The Power Runner is designed for heavy loads ONLY in the ground base position.
2. Never exceed 115 lbs. per lever arm while in the double leg or running position. (Total of 230 lbs.)
3. Never use the Power Runner without the feet firmly fixed in strap or toe clips.
4. Do not bang or drop Lever Arms while using the Power Runner
5. Regularly inspect all areas of the Power Runner. All bolts and nuts as well as area in which the chest and shoulder pads are fastened to the machine.